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Over 50 fitness
'\'Over 50\' Fitness Program at Viva Fitness'
00:49
Jun 22
'WEIGHT LOSS Workout for Women over 50 with SQUAT-FREE Cardio + Standing ABS ⚡️ Pahla B Fitness'
25:38
Nov 10, 2021
'How I Get Off the COUCH and Get MOTIVATED to Exercise
09:35
Oct 27, 2021
'Walk STRONG! Toning Workout (with hand weights)
23:23
Oct 20, 2021
'Learn How to RUN at HOME
05:50
Oct 19, 2021
'TOTAL BODY Low Impact Workout - Good for your BODY + your BRAIN ⚡️ Pahla B Fitness'
24:19
Oct 18, 2021
'Low Impact CARDIO + Standing ABS Workout for Women over 50 ⚡️ Pahla B Fitness'
23:32
Oct 13, 2021
'How to Start EXERCISING + GET FIT for Women over 50 | Pahla B Fitness'
08:43
Oct 11, 2021
'Start LOSING WEIGHT now! Simple POWER WALK workout (no equipment)
24:22
Oct 10, 2021
'25 Minute Strength Training PUSH Day Workout for Women over 50 ⚡️ Pahla B Fitness'
24:16
Sep 17, 2021
'Low Impact POWER WALK Workout to Ease MENOPAUSE MOODINESS
29:13
Sep 12, 2021
'It’s time to make PEACE with your MENOPAUSAL body
01:40
Sep 6, 2021
'Making Peace with Your MENOPAUSAL Body
09:58
Sep 6, 2021
'20 Minute HAPPY Low Impact CARDIO Workout for Women over 50 ⚡️ Pahla B Fitness'
23:22
Aug 26, 2021
'4 Things I GAVE UP to be HEALTHY
16:07
Aug 12, 2021
'My Doctor Told Me to STOP RUNNING
08:08
Aug 11, 2021
'25 Minute KNEE-FRIENDLY Bodyweight METCON Workout for Women over 50 ⚡️ Pahla B Fitness'
23:53
Aug 8, 2021
'4 Reasons You\'re NOT Getting Workout RESULTS
09:43
Aug 5, 2021
'Top 10 Things I\'m THANKFUL for this THANKSGIVING
05:35
Aug 2, 2021
'LIVE! Let\'s TALK with Pahla B Fitness (November Q+A)'
01:02:15
Jul 22, 2021
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